Personal & Small Group Training
Make your workouts more effective, train with a professional
At the J our team of coaches take an individualized results-oriented approach to help you achieve the outcomes you desire. We know the results that you want, and the commitment it takes which is why we provide multiple training tiers allowing you and your coach to select the option that suits your ambition. Book your Fit Start and let’s get after it!
Explore our Personal & Small Group Training Options
1 On 1 Personal Training
Are you looking for the next trendy workout to stay motivated? Our team of Personal Trainers are always learning so they can deliver the most effective and progressive workout solutions. The best part is that these customizable programs are designed to fit your needs, your goals, and your performance. We’re here to help you make the most of your wellness journey.
Contact Us
PTRx EliteTraining
Our PTRx Elite Training product is the ultimate concierge workout experience. We provide you with towel service and mineral water so that you don’t have to sweat the small stuff. In this results-oriented approach, you will be working with an industry-leading personal trainer who designs your workout based on your existing strengths for maximum results.
Contact Us
Aqua Training
We have you covered on land and in the water for all your training needs. Whether you are looking for low impact training for recovery needs or high-performance coaching to improve your swim, we have the necessary staff and programs to help you achieve your results.
Contact Us
Synergy Small Group Training
Synergy Small Group Training is the J’s exclusive training system for members seeking a customized approach to programming and one-on-one attention from a coach. Progressive 8-week sessions deliver ultimate results, fast. We also provide a supportive team environment, innovative equipment, dynamic workout formulas and friendly competitions to keep you motivated.
Contact Us
Fitness App
Download the JCC App to
view group fitness schedules
and book your class today! ACCESS & BOOKING TUTORIAL
Free 10-Day Trial
Take advantage of our amazing trial offer. Enter your contact
information below
and one of our dedicated associates will help start your journey
with the J.
Hours
Mon - Fri: 5:30am -10:00pm
Sat: 7:00am - 8:00pm
Sun: 7:00am - 8:00pm
Address
9600 Bathurst Street
Vaughan, ON L6A 3Z8
Phone Number
905-303-1821 3200
Fitness Programs
and Events
stephen@srcentre.ca
Personal Training, Group Exercise and Nutrition
alexis@srcentre.ca
Membership
membership@srcentre.ca
