Time for TRIBE

I first discovered the Schwartz/Reisman Centre at a time in my life when I was searching for something for myself, my kids were finishing high school and I had more time to focus on me. I wanted to get myself into shape and become stronger. When I originally joined the fitness centre, I would show up sporadically to exercise, but I didn’t love working out.

My trainer Irina suggested that I try Tribe Team Training. It was hard, as it was the most physically challenging exercise program that I’ve ever done! Now, having stuck with it for two years, being part of the team is what keeps me coming back season after season. We look out for each other, cheer each other on and work hard to keep up with one another. We’re all in it together and together, we achieve more!

I have never been this strong and I am proud of my accomplishments. I would not have been able to do it without my TRIBE people!

My husband Ron was in a similar situation wanting to become healthier and more fit, yet not really finding his niche at the gym. I encouraged him to go to a Tribe trial, to which he immediately felt the great results that I did!

Tribe Team Training has a comfortable and welcoming environment that challenges us physically, independently and as teammates. Being part of Tribe, I feel accomplished which is both motivating and addicting! The people that we’ve met in the programs have become new friends, as these classes have opened us up to new and exciting possibilities.

The Schwartz/Reisman Centre has provided us with not only physical well being, but with an emotional and spiritual place where we feel at home.

- Mary Jane Klausz

Contact Irina at [email protected] to book your Free Trial today!
Learn More!

Our Fall/Winter 2018/2019 edition is jam packed with interesting articles, fun interviews, staff spotlights, event highlights and an overview of just about everything you can do as a part of the J community! View our interactive edition below, and stop by the centre to pick up your physical copy!

Read Now

Ron and Myra Greenberg make the drive to the Prosserman JCC every week to play bridge. Their love for the game started after the couple took lessons at the Schwartz/Reisman Centre. Once the lessons were completed the couple were asked to play a more advanced level of the game at Prosserman, where they now come every Thursday to meet with friends and share their love for cards.

However, their affiliation with the JCC started much earlier their lives – as it was the place they first met! Both Bobby and Myra had mutual friends through the JCC who thought they would be a great match and were they ever right! “We went out for coffee – and the rest is history,” says Bobby as he recalls the details of their first date which led to their 21-year marriage and counting.

Throughout the years, the JCC has been as place for the couple to meet friends and like-minded individuals. The couple continues to come back to the Centre because of the atmosphere, and because no matter where they are in life there are always programs and events that have allowed them to find couples and individuals with the same interests. “We are pretty close with a few people, we go out to dates and it’s a lot of fun!” Said Bobby of the friends they have made through Bridge.

The couple continues to come back to the Centre because no matter what stage of life they are in, there are always programs and events that lead to meeting great people.

Seems like it isn't just their hand of bridge that makes Ron and Myra our winning players

FALL AQUATICS
Swimming lessons for every level and all ages! Convenient times and easy location!

Registration is now open for members and non-members!

The following classes are available:
Group - 4:1 participants per class, 30 and 45 minute swimming lessons, 3-12 years old
Private - 1:1 participant to teacher, 30 and 45 minute swimming lessons, any age
Parent and Tot- 30 minute classes for parent and tot, ages 4mo -2.9 years (caregiver must be 16+)
Competitive- A 90 minute intense introduction to competitive swimming principles for kids who have completed Swim Kids 10.
Adult- 4:1 participants per call, beginner, intermediate, and advanced levels, 45 minute swimming lessons, 16+

DISCOVER WHY OUR MEMBERS LOVE TO SWIM AT THE J



New and Improved Schedule!
We offer an “ANY LEVEL, ANY TIME” format for most swim lessons. We offer all levels at almost any time. Just select the date and time and we do the rest! This is great for families with multiple kids!

Registration Details:
Registration is ONLINE ONLY. Phone registration is no longer available. Winter session registration will be open as per dates above.

Creating an Account:
If you haven’t already done so, we strongly advise setting up your free online registration account in advance of the above registration dates.

Click here to learn more about online registration and how to create your free account!

New to the Aquatics Program?
Are you new to our program and not sure what level to register your child for? Call our Aquatics department at 905-303-1821 x 3023 to setup a free 5 minute swim assessment. Our instructors will assess your child’s swim skills and recommend an appropriate level for registration.

Welcoming the new additions to our Fitness Equipment Family!

We have an announcement to make! There’s a new addition to our family, and they aren’t babies!

We have 2 brand new Life Fitness strength machines: the High Row, and the Incline Press. Both come with adjustable seating, are plate-loaded, and offer more opportunities for muscle growth! The High Row is used to target your back and is a nice alternative to our Low Row machine. By using both the High and Low Row, we can target the back at different angles.

To use this machine correctly, you have to adjust your shoulders in the correct position (down and back) to stabilize your position. Pull through with the elbows and feel the squeeze in your mid back. The angle of this High Pull machine allows you to target the latissimus dorsi muscles (lats) more.

The best part about this machine is that it complements the second addition to our fitness center, the Incline Press. The Incline Press is a compound exercise similar to the bench press; the difference is that it targets the front of the shoulders and upper chest. Although the movement and muscles targeted are similar to the incline bench press, using this machine allows for more stability as you build up the confidence and strength to tackle the incline bench press.

Make sure to stop by the fitness centre and ask our Trainer on Duty to help you try these new babies out!

- Jayden Hylton
Certified Personal Trainer

We are now in our 9th week of construction at the Prosserman JCC. It is completely amazing to see the large steps that have been accomplished in such little time.

The large machinery has been brought in and the foundation is in the process of being laid down. The contractors have begun the backfilling and compaction for the new roadway.  Additionally, the excavation for the pool and lower level foundation walls has started and the pouring of concrete for the foundation footings commenced last week. 

Whether you grew up with the Flintstones or Bob The Builder – it’s exciting to watch!

The daycare kids are mesmerized with their front row seats watching as their future JCC comes to life right in front of their eyes. One of the construction workers even showed them some of the equipment and see how it works. They loved it!

Despite all the excitement, we wanted to take this opportunity to remind members and visitor that the trucks and heavy equipment traffic will be sharing the access road.  Please use extra caution.  When necessary, there will be flagmen in place to direct traffic.  For safety purposes, all pedestrian access should be through the Bathurst Street entrance. The potential relocation of the southbound TTC stop has been delayed due to some technical considerations so we will update you once the situation has been resolved. If you have any questions please feel free to contact us at anytime.

If you haven’t already, check out this time lapse which will be updated each month, here.

Challenging Homework: A Recipe for Academic Growth   

Many parents report feeling frustrated when their child says: "I don't 'get' my homework - we didn't do this kind of question in class." That frustration, however, can be curbed with the following insight: students are actually best served when they are both encouraged and challenged - yes, to the point of not 'getting' their homework (at first!) and facing feelings of being 'stuck.' Indeed, research shows that these kinds of "I don't 'get' this" moments are actually the key ingredient in the recipe for students' academic success.

  What does this all mean? 

  Progressive teachers who are up to speed on both cutting-edge pedagogical research and the science of learning and success know that homework assignments should be split between questions that: A) Give students an opportunity to reiterate and reinforce skills and techniques that they have learned in the classroom (to this point), demonstrating that they have understood the materials and bolstering their confidence in their developing mastery of the subject; B) Challenge students to tackle problems that go a beyond what they have learned (or seen demonstrated) in the classroom (to that point), requiring that they make creative use of the skills and techniques they have learned in order to see and solve problems from a new perspective.   

As a result of this two-pronged approach, students are NOT expected to get every question correct on their first attempt(s). It is important that students, especially gifted students, are challenged, and that means getting stuck on certain questions, getting certain questions incorrect, and returning to rethink certain questions more than once. As recent studies have shown (see below), the experience of taking several attempts to master a new skill/solve a new problem not only encourages children’s academic growth, but also bolsters their self-reliance, resilience, creativity, and flexibility in the face of intellectual challenges. Children with such a “growth mindset” view challenges as “energizing rather than intimidating” because “they offer opportunities to learn” (Dweck 2015). These "growth mindset" students go on to be more successful at any academic endeavours in comparison with their peers.  

At Brain Power (the SRC's unique after-school enrichment learning centre - check out: www.brainpower.ca), for example, when students receive weekly homework feedback from their professor (before their next class!), they are expected to make another attempt at solving the questions they got incorrect and actually revel in the challenge (and parents should not feel obliged to “step in” and explain the question to their children). At the beginning of each class, once the students have had the opportunity to work through difficulties on their own, the instructor reviews all of the homework questions, taking extra time to explain those that students found particularly challenging. Students are encouraged to ask questions, so that they will leave the classroom feeling that they have a grasp on the question and the skills/techniques necessary to solve it. In this way, students get the benefits of both A) struggling to solve the problem on their own, and B) having it explained by a professional instructor. Voila! A growth-mindset is nurtured in this way.  

So if a child 'gets' all of his/her homework with ease - maybe it's not so wonderful after all. In such cases, I encourage parents to ask their child's teacher for more challenging homework to balance out the relatively easy work received.  

For more information on developing a “growth mindset” in gifted children, see: 

 Dweck, Carol S. “The Secret to Raising Smart Kids.” Scientific American. (Jan. 1, 2015). https://www.scientificamerican.com/article/the-secret-to-raising-smart-kids1/  

Post, Gail. “A life lesson for gifted children: failure.” Gifted Challenges. (Aug. 9, 2013) https://giftedchallenges.blogspot.ca/2013/08/a-life-lesson-for-gifted-children.html  

Written by the SRC's Education Expert: 
Dr. Karine Rashkovsky-Tomas (B.Sc., B.Ed., M.Ed., Ph.D.)
Founder & Director
Brain Power Enrichment Programs Ltd.  

#MyJCCStory: All heart!

For some art is a hobby, for Kaylee painting provides a sense of pride and accomplishment & allowing her to feel as though she can do anything. It is also the main reason she continues to come to the Schwartz/Reisman Centre (SRC).

Kaylee is a resident of Reena, and she walks to the SRC to participate in an art class every Thursday. Painting is a way for Kaylee to express herself and the SRC community can always spot one of Kaylee's pieces.

"I have lots of hearts in my art. That is who I am...it is what I do for my signature and people know my signature."

Beyond support in her artistic endeavours, Kaylee loves her weekly visits to the SRC as it provides her with a sense of community, interacting with fellow members and staff and picking up new techniques to incorporate into her painting. It is also where she came up with her signature heart – a symbol that truly encompasses her spirit.

Kaylee’s JCC Story is about empowerment through art and the heartfelt creations developed each Thursday.

Watch Kaylee tell her story

Artist Suzanne Metz is celebrating a career milestone. The Thornhill, Ont.-based artist has a one-woman art show now running at the SLATE Atrium Gallery in Vaughan City Hall.

Suzanne regularly teaches at both the Schwartz/ Reisman Centre and the Prosserman JCC.

Born in South Africa, Suzanne Metz graduated with an Honours BA (fine arts) degree in 1980 from the University of Witwatersrand in Johannesburg. She emigrated to Canada in 1986. She has been teaching art and painting professionally for over 25years. Suzanne is the recipient of numerous accolades and awards, her work having been featured in solo and group art exhibitions, including Toronto and New York art expos and the Artist Project Toronto. Her work is housed in private and corporate collections in Canada and internationally.

Website: www.suzannemetz.com

Learn more about her upcoming show here: http://www.cjnews.com/culture/artists-urban-graffiti-welcomed-inside-vaughan-city-hall

Jews of Iran
by Elizabeth Katchen, Programs Department

Did you know that there are still Jews living in Iran today?

The Jews of Iran event grew out of my surprise in discovering this information. My curiosity was a catalyst to weeks of research on this community and on the Persian Jewish community in North America.

What started as a small talk has evolved into a full evening celebration of the culture, heritage and history of the Jews of Iran. As well, a cross-cultural and bridge building initiative with the greater Iranian community has come about thanks to this community’s incredible support of the event. I encourage you to join us Tuesday October 24th. The evening promises to be an enlightening and informative opportunity to learn and celebrate through art, music, imagery, refreshments and discussion.

To register, please click here