Cart

Health & Wellness

Get fit and feel great with the JCC's health and wellness programs.

The JCC Health and
Wellness Philosophy

Your health and wellness journey at the JCC is supported by an integrated ecosystem of services. Our wellness suite addresses mental, physical, cognitive and emotional well-being to help you make the most of life. Through our diverse amenities and programming, you'll find the perfect fit for your family's lifestyle.

Man working out in a gym

Corporate Health and Wellness Programs

Good health is good business-that's a fact. Whether in-person or virtually, we will create a corporate wellness plan that suits your organization and brings out its true potential.



Event Title

Date Range

Hanc ego assentior, cum a sapiente delectus, ut perspiciatis, unde omnis voluptas sit, amet, consectetur, adipisci velit, sed

Program Benefits

Wellness

We specialize in activities that promote inner balance and sensory enjoyment for better overall health. Join us today and feel the difference.

Well-being

With the JCC, staying in shape and healthy is convenient, enjoyable, and encouraging. Our curriculum promotes weight management, kinesthetic enjoyment, and musculoskeletal improvements so you can live life well.

Well-rounded

We're here for the greater good. We foster a culture of positivity and human connectivity so that you can be a part of fulfilling social experiences. Engage with your emotional health and join our community.

Well-equipped

High-end gym equipment and specialty workout classes that offer everything you would need from a revolutionary fitness facility.


Amenities & Facilities

Adults working out in a group fitness program

Group Fitness Programming

Our group exercise programs feature a wide range of classes so you can fall in love with a healthy routine that works for you. With over 100 classes led by the industry's best instructors, we offer something for everyone. Our results-oriented classes include studio boxing, strength, mind and body, athletic, studio cycle and dance.

Fitness floor with equipment to work out

Fitness Floor

Our state of the art equipment is here to meet everyone's needs and it's our priority to keep them clean and maintained at all times. We offer cardio and strength training equipment, cardio theatre, free weights, functional training, stretching areas, and a turf zone.

Changing rooms with lockers and private showers

Changing Rooms

Getting ready for your workout and changing into day clothes afterwards is no sweat. We have bright, luxurious locker rooms with brand new lockers. There are men's, women's, and family changing rooms available. Each includes open spaces, private showers and various amenities. Towel service is available by request.

Spa with sauna and steam room

Spa

Relaxing after a great workout is important. We have a sauna, steam room, massage therapy, soaps, lotions, shampoos, hair dryers, towel service, and free WiFi.

Indoor and outdoor swimming pools at the fitness centre

Indoor & Outdoor Pools

Swimming is a great way to relax while working all your muscles. We offer a robust aquatics program where you can sign up for swimming lessons, open lane swims, recreational swim, family and aquafit classes or enjoy the splash pads.

Full-court gymnasium with basketball nets in the fitness centre

Full-court Gymnasiums

Our gymnasiums are used for many of our sports programs including youth and adult recreational sports, basketball, and house leagues. If you want to use it for practice, it's also available for open sessions.

Golf simulator room in the fitness facility

Golf Simulator

You can only improve your game by playing. We have a state of the art golf simulator that's designed for individual and group play-check out our corporate packages today!


Health and Wellness for Everyone

> For Adults
> For Seniors
> For Families
> For Corporations

Our Health and Wellness Programs

A group fitness program working out in a gymnasium

Group Fitness Programs

Our group exercise programs feature a wide range of classes so you can fall in love with a healthy routine that works for you. With over 100 classes led by rockstar instructors, there's something for everyone. Our results-oriented classes include studio boxing, strength, mind and body, athletic, studio cycle and dance.
  • Studio boxing
  • Studio cycle
  • Strength and conditioning
  • Athletic
  • Mind + Body
  • Dance
  • Aquatics
A man and woman working out side by side

Personal Training & Small Group Training

We offer customized personal training to help you move better, feel better and perform better. However, you set your goals and we will get you the results.
  • One-on-one training
  • Synergy small group training
  • Aqua training
  • PTrx Elite Training
A swimming instructor teaching a little girl how to swim

Swimming Classes & Recreation

Experience the tranquility and freedom of plunging into the calm blue water of our pools. Take a dip at your leisure or join an aqua fit class or our triathlon club for an early swim workout. Afterwards, you can relax in our onsite saunas to recharge.
  • Swim Lessons
  • Swim Sports
  • Aquatics Leadership
  • Lane/Recreational Swim
A male boxing coach instructing a female how to box

Specialty Health and Fitness Programs

Access a variety of specialty programs for you and the whole family through our suite of unique and innovative programming products. We are proud to bring you best in class lifestyle experiences through our privately branded programming only available at the J.
  • Combat
  • Performance
  • Mature Adults
  • Functional Health
  • Women's Health
  • Youth Programming
iPhone with JCC fitness app loaded

Try Our Fitness App

No wait times! On our app, you can reserve personal workouts, book your favourite fitness classes, schedule family time at the pool, view your calendar, and manage your account. ACCESS & BOOKING TUTORIAL

Free 10-Day Trial

Take advantage of our amazing trial offer. Enter your contact information below and one of our dedicated associates will help start your journey with the J.

Testimonials

For me… it’s “Time for together “ just like the Prosserman t-shirt says! It really says it all! There is no better feeling than being in the room together with friends and familiar faces. As nice as online is, nothing compares to being in the building. And what a building it is!? The longing to be back is over…

Treasure

I am thrilled to be back at the JCC and to be among friends and community in our beautiful new facility. I love the sound of children in the halls and the sight of all the young families who have joined us. The classes are top notch. What a delight to see our instructors in the flesh again, like being united with long-lost pals. So much fun. So much to be grateful for.

Gail

It is the most wonderful thing being back at the JCC. It feels like finally coming home. To actually workout LIVE with instructors we've worked out with via Zoom or FB is so uplifting! Some of those instructors I had never met in person before and it was so special to finally see them in person, rather than from my basement to theirs. And the people! Oh my, so amazing to see and really talk to everyone again! Everybody seems even friendlier than before as we are all so grateful to be back to 'normal'. And all our old and new trainers...so nice to be back with you. And the building! GORGEOUS! The pools! WOW. People tell me I seem different since starting back at the J. I'm told I seem happier and more alive. It's true. I am. I am so very grateful. Keep up the good work.

Heather

It is so awesome to be in our brand new J surrounded by old and new faces. I still feel a deep sense of Jewish pride each and every time I enter the building. The classes (some new and some old) are motivating and fun. The centrepiece for me are the sparkling pools!! Thanks to all the donors and UJA staff that made it all possible!

Sara

Hours

Monday - Friday: 5:30am -10:00pm
Saturday: 7:00am - 8:00pm
Sunday: 7:00am - 8:00pm

Address

9600 Bathurst Street
Vaughan, ON L6A 3Z8

Phone Number

905-303-1821 3200

Fitness Programs
and Events

[email protected]

Personal Training, Group Exercise and Nutrition

[email protected]

Membership

[email protected]