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Silver Strength

We are excited to launch our brand-new virtual program! Silver Strength is designed to support adults/seniors to maintain and improve physical and mental well-being. The class uses various tools to increase muscular strength, balance, range of motion and mental fitness to make everyday activities easier to achieve. Movements will be done both seated and standing depending on one’s abilities. You will learn new ways to maintain & improve daily functions which can increase confidence and enhance self-esteem.

The program will be adapted to meet individual’s needs – whether for health or medical conditions (Example - Multiple Sclerosis, Coronary Heart Disease, Diabetes, Osteoporosis, etc), personal goals, our team can help optimize your exercise program.

Irina is a Fitness Instructor and Certified Exercise Physiologist, with 15+ years of experience working with individuals both in group and 1-1 settings. She has worked with a wide range of populations, including those with specialized considerations such as heart disease, osteoporosis, multiple sclerosis and fibromyalgia. Irina excels in providing a custom fitness solution to groups, ensuring that the experience is both inclusive, personalized and enjoyable for all!

Please contact Calin for more information about the program including your initial consultation at [email protected]


*ALL CLASSES ARE TAUGHT ONLINE THROUGH A VIRTUAL LINK*

Program Type: Fitness,
Age range: 19-64, 65+
Classes Start: Monday, January 04, 2021
Classes End: Monday, March 01, 2021
Day Time # of lessons Spots Available Member Value Fee Regular Fee Code
Wednesday Silver Strength April 28 - June 16, 2021 11:00 am - 12:00 pm 8 CA$96.00 FITWSS2SP21


    Silver Strength
    Silver Strength

    In stock

    CA$96.00

    Please Note:

    1) If you are a member, you must be signed in to receive your Member Discount.
    2) The Member discount will be applied to your purchase AFTER you've clicked 'Add to Cart'

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    We are excited to launch our brand-new virtual program! Silver Strength is designed to support adults/seniors to maintain and improve physical and mental well-being. The class uses various tools to increase muscular strength, balance, range of motion and mental fitness to make everyday activities easier to achieve. Movements will be done both seated and standing depending on one’s abilities. You will learn new ways to maintain & improve daily functions which can increase confidence and enhance self-esteem.

    The program will be adapted to meet individual’s needs – whether for health or medical conditions (Example - Multiple Sclerosis, Coronary Heart Disease, Diabetes, Osteoporosis, etc), personal goals, our team can help optimize your exercise program.

    Irina is a Fitness Instructor and Certified Exercise Physiologist, with 15+ years of experience working with individuals both in group and 1-1 settings. She has worked with a wide range of populations, including those with specialized considerations such as heart disease, osteoporosis, multiple sclerosis and fibromyalgia. Irina excels in providing a custom fitness solution to groups, ensuring that the experience is both inclusive, personalized and enjoyable for all!

    Please contact Calin for more information about the program including your initial consultation at [email protected]


    *ALL CLASSES ARE TAUGHT ONLINE THROUGH A VIRTUAL LINK*

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    What is the Progam Cancellation Policy?

    Unless otherwise specified by a program director or within any other documentation, the following cancellation policy and JCC Credit timetable applies to all Schwartz/Reisman Centre programs:

    For Programs that Meet Fewer Than 3 Times

    Due to the costs and booking commitments associated with short-term programs, we regret that we cannot offer any JCC Credit for programs, classes, or events that meet fewer than three times per programming season. Additionally, The Schwartz/Reisman Centre cannot be responsible for providing make-ups or issuing any credit for programs missed as a result of personal scheduling conflicts, illness, emergencies, or other circumstances beyond our control. If you are unable to attend a program in this category, we encourage you to consider your registration fee a form of support for the Schwartz/Reisman Centre, helping to sustain wonderful programs.

    For Programs that Meet 3+ Times

    You may receive JCC Credit for withdrawal from a program when your cancellation request conforms to the timetable outlined below. Please note there is a $15 processing fee for all transfers and cancellations.

    - Full JCC Credit will be granted for withdrawal from a Schwartz/Reisman Centre program when a written request is received at least one week before the date of the first class.

    - 50% JCC Credit will be granted for withdrawal from a JCC program when a written request is received before the second class.

    - After the second class, JCC Credit cannot be granted. (However, you may transfer from one class to another of equal or lesser value if there is space available and with the program director's approval.)

    - All cancellation requests must be submitted in writing to: The Schwartz Reisman Centre 9600 Bathurst Street, Vaughan Ontario, L6A 3Z8, Attn: Registration; or by e-mail to [email protected] Please allow three to four weeks for processing of your cancellation request.

    *All JCC programs and events are subject to change or cancellation. However, in the event that the JCC must cancel its own program, refunds will be issued. The policy articulated here applies to The Schwartz Reisman Centre only, and does not apply to Centre Camp, The Schwartz Reisman Centre daycare and preschool or The Schwartz Reisman Centre Fitness and Health.

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    Please be advised that the Schwartz/Reisman Centre operates on a JCC Credit only policy and does not issue any refunds unless otherwise advised and approved by a program director.

    JCC Credit applied to your JCC account can be redeemed for any program at the JCC (not including Centre Camp and Schwartz/Reisman Centre daycare and preschool), can be used by any family member on your account, and carries no expiration date.

    When does Program Registration close?

    Registration for Schwartz/Reisman Centre programs closes one week before the start date of a course. For some classes we accept registrations until the program has reached 50% of its classes.

    We recommend registering as early as possible, as many programs have limited space, and other programs depend upon a certain enrollment number to ensure they will run. Your place in a program can only be guaranteed when accompanied by payment.

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