Health & Wellness
Get fit and feel great with the JCC's health and wellness programs.
The JCC Health and
Wellness Philosophy
Your health and wellness journey at the JCC is supported by an integrated ecosystem of services. Our wellness suite addresses mental, physical, cognitive and emotional well-being to help you make the most of life. Through our diverse amenities and programming, you'll find the perfect fit for your family's lifestyle.
Corporate Health
and Wellness
Programs
Good health is good business-that's a fact. Whether in-person or virtually, we will create a corporate wellness plan that suits your organization and brings out its true potential.
Program Benefits
Wellness
We specialize in activities that promote inner balance and sensory enjoyment for better overall health. Join us today and feel the difference.
Well-being
With the JCC, staying in shape and healthy is convenient, enjoyable, and encouraging. Our curriculum promotes weight management, kinesthetic enjoyment, and musculoskeletal improvements so you can live life well.
Well-rounded
We're here for the greater good. We foster a culture of positivity and human connectivity so that you can be a part of fulfilling social experiences. Engage with your emotional health and join our community.
Well-equipped
High-end gym equipment and specialty workout classes that offer everything you would need from a revolutionary fitness facility.
Wellness
We specialize in activities that promote inner balance and sensory enjoyment for better overall health. Join us today and feel the difference.
Well-being
With the JCC, staying in shape and healthy is convenient, enjoyable, and encouraging. Our curriculum promotes weight management, kinesthetic enjoyment, and musculoskeletal improvements so you can live life well.
Well-rounded
We're here for the greater good. We foster a culture of positivity and human connectivity so that you can be a part of fulfilling social experiences. Engage with your emotional health and join our community.
Well-equipped
High-end gym equipment and specialty workout classes that offer everything you would need from a revolutionary fitness facility.
Amenities & Facilities
Group Fitness Programming
Our group exercise programs feature a wide range of classes so you can fall in love with a healthy routine that works for you. With over 100 classes led by the industry's best instructors, we offer something for everyone. Our results-oriented classes include studio boxing, strength, mind and body, athletic, studio cycle and dance.
Fitness Floor
Our state of the art equipment is here to meet everyone's needs and it's our priority to keep them clean and maintained at all times. We offer cardio and strength training equipment, cardio theatre, free weights, functional training, stretching areas, and a turf zone.
Changing Rooms
Getting ready for your workout and changing into day clothes afterwards is no sweat. We have bright, luxurious locker rooms with brand new lockers. There are men's, women's, and family changing rooms available. Each includes open spaces, private showers and various amenities. Towel service is available by request.
Spa
Relaxing after a great workout is important. We have a sauna, steam room, massage therapy, soaps, lotions, shampoos, hair dryers, towel service, and free WiFi.
Indoor & Outdoor Pools
Swimming is a great way to relax while working all your muscles. We offer a robust aquatics program where you can sign up for swimming lessons, open lane swims, recreational swim, family and aquafit classes or enjoy the splash pads.
Full-court Gymnasiums
Our gymnasiums are used for many of our sports programs including youth and adult recreational sports, basketball, and house leagues. If you want to use it for practice, it's also available for open sessions.
Golf Simulator
You can only improve your game by playing. We have a state of the art golf simulator that's designed for individual and group play-check out our corporate packages today!
Health and Wellness for Everyone
At the J we offer a diverse programming offering to help you live a healthy and active lifestyle. Whether it's participating in one of our 100+ group fitness classes, or joining one of our specialty programs such as Krav Maga, a community favorite. If you are just starting or want to tackle your modifiable disease such as Type 2 Diabetes and/or Pre Diabetes we have you covered with our exclusive functional health programming.
At the J we take a holistic approach to wellness which is why our senior programming goes above just general fitness. We ensure that we also provide opportunities to improve your social, emotional and cognitive health to help you live life well.
At the J we bring the community one of a kind events such as Community Day at the J and the Winter Carnival. These events bring together families, neighbors and the greater community for a fun-filled day of lifestyle activities.
We offer customizable plans for small and large organizations, including group discounts and unique programs that focus on team building activities. Use our facilities to meet and greet clients, connect with co-workers, and develop new partnerships.
Our Health and Wellness Programs
Group Fitness Programs
- Studio boxing
- Studio cycle
- Strength and conditioning
- Athletic
- Mind + Body
- Dance
- Aquatics
Personal Training & Small Group Training
- One-on-one training
- Synergy small group training
- Aqua training
- PTrx Elite Training
Swimming Classes & Recreation
- Swim Lessons
- Swim Sports
- Aquatics Leadership
- Lane/Recreational Swim
Specialty Health and Fitness Programs
- Combat
- Performance
- Mature Adults
- Functional Health
- Women's Health
- Youth Programming
Try Our Fitness App
No wait times! On our app, you can reserve personal workouts, book your favourite fitness classes, schedule family time at the pool, view your calendar, and manage your account. ACCESS & BOOKING TUTORIAL
Free 10-Day Trial
Take advantage of our amazing trial offer. Enter your contact information below
and one of our dedicated associates will help start your journey with the J.
Testimonials
For me… it’s “Time for together “ just like the Prosserman t-shirt says! It really says it all! There is no better feeling than being in the room together with friends and familiar faces. As nice as online is, nothing compares to being in the building. And what a building it is!? The longing to be back is over…
Treasure
I am thrilled to be back at the JCC and to be among friends and community in our beautiful new facility. I love the sound of children in the halls and the sight of all the young families who have joined us. The classes are top notch. What a delight to see our instructors in the flesh again, like being united with long-lost pals. So much fun. So much to be grateful for.
Gail
It is the most wonderful thing being back at the JCC. It feels like finally coming home. To actually workout LIVE with instructors we've worked out with via Zoom or FB is so uplifting! Some of those instructors I had never met in person before and it was so special to finally see them in person, rather than from my basement to theirs. And the people! Oh my, so amazing to see and really talk to everyone again! Everybody seems even friendlier than before as we are all so grateful to be back to 'normal'. And all our old and new trainers...so nice to be back with you. And the building! GORGEOUS! The pools! WOW. People tell me I seem different since starting back at the J. I'm told I seem happier and more alive. It's true. I am. I am so very grateful. Keep up the good work.
Heather
It is so awesome to be in our brand new J surrounded by old and new faces. I still feel a deep sense of Jewish pride each and every time I enter the building. The classes (some new and some old) are motivating and fun. The centrepiece for me are the sparkling pools!! Thanks to all the donors and UJA staff that made it all possible!
Sara
Hours
Monday - Friday: 5:30am -10:00pm
Saturday: 7:00am - 8:00pm
Sunday: 7:00am - 8:00pm
Address
9600 Bathurst Street
Vaughan, ON L6A 3Z8
Phone Number
905-303-1821 3200
Fitness Programs
and Events
stephen@srcentre.ca
Personal Training, Group Exercise and Nutrition
alexis@srcentre.ca
Membership
membership@srcentre.ca
