My Cart

How to Quiet the Overthinking Mind: Powerful Habits for Mindful & Balanced Living

How to Quiet the Overthinking Mind Level 1:  

Powerful Habits for Mindful & Balanced Living

An essential wellness workshop for those craving a more mindful and balanced life. Discover powerful habits that will help you to restore, recharge, and renew both your overthinking mind and stressed out body. This 6-week science-based and action-oriented workshop includes a complete workbook that will help you to introduce these valuable habits into your life. Join Terri Klein, author, speaker, and life coach, as she shows you how it is possible to thrive in many areas of your life by investing in your wellness and building your emotional muscle using easy to incorporate daily tools, habits, and practices, that are all part of her Mind Scholars™ Coaching Program  


How to Quiet the Overthinking Adolescent Mind - A specialized wellness workshop for parents who want to help their adolescents without hindering their relationship with them

The emotional connection between parents and adolescents has been diminishing, fueled by technological distractions, a lack of quality time together, and a chronic inability to effectively communicate with each other. Now imagine having a vast and accessible toolkit filled with essential mind trainings to use in your own life as well as share with your children. This would allow you to better understand each other and bridge that emotional gap. Join Terri Klein, author, speaker, and life coach, as she shares insights and perspective around how to quiet the overthinking mind using her Mind Scholars™ Coaching Program. Once you understand these universal concepts you will be better equipped to support your children.


For more information please contact Andrea Daiam at   [email protected]

Program Type: Education,
Age range: 18 +
Classes: Ongoing
Days of the week: Tuesday
Day Time # of lessons Spots Available Member Value Fee Regular Fee Code
How to Quiet the Overthinking Mind: Powerful Habits for Mindful & Balanced Living
November 05 - December 10
7:30 - 9:00pm
7:30pm - 9:00pm 6 CA$120.00 CA$150.00 AASOVERFA19
How to Quiet the Overthinking Adolescent Mind
October 16
7:30 - 9:00pm
7:30pm - 9:00pm 1 CA$10.00 CA$13.00 AASADOLFA19

    How to Quiet the Overthinking Mind
    How to Quiet the Overthinking Mind

    In stock


    Please Note:

    1) If you are a member, you must be signed in to receive your Member Discount.
    2) The Member discount will be applied to your purchase AFTER you've clicked 'Add to Cart'

    Still not seeing member pricing?
    Don't forget to link your membership by going to Membership Management within "My Account". [Watch Video]

    If you are a JCC Member, please login to receive membership pricing (If applicable to this program)


    Sort By: 

    Ask Question

    All questions will be displayed after moderation.

    No questions yet. Be the first to ask the question!
    Write Your Own Review
    You're reviewing:How to Quiet the Overthinking Mind
    What is the Progam Cancellation Policy?

    Unless otherwise specified by a program director or within any other documentation, the following cancellation policy and JCC Credit timetable applies to all Schwartz/Reisman Centre programs:

    For Programs that Meet Fewer Than 3 Times

    Due to the costs and booking commitments associated with short-term programs, we regret that we cannot offer any JCC Credit for programs, classes, or events that meet fewer than three times per programming season. Additionally, The Schwartz/Reisman Centre cannot be responsible for providing make-ups or issuing any credit for programs missed as a result of personal scheduling conflicts, illness, emergencies, or other circumstances beyond our control. If you are unable to attend a program in this category, we encourage you to consider your registration fee a form of support for the Schwartz/Reisman Centre, helping to sustain wonderful programs.

    For Programs that Meet 3+ Times

    You may receive JCC Credit for withdrawal from a program when your cancellation request conforms to the timetable outlined below. Please note there is a $15 processing fee for all transfers and cancellations.

    - Full JCC Credit will be granted for withdrawal from a Schwartz/Reisman Centre program when a written request is received at least one week before the date of the first class.

    - 50% JCC Credit will be granted for withdrawal from a JCC program when a written request is received before the second class.

    - After the second class, JCC Credit cannot be granted. (However, you may transfer from one class to another of equal or lesser value if there is space available and with the program director's approval.)

    - All cancellation requests must be submitted in writing to: The Schwartz Reisman Centre 9600 Bathurst Street, Vaughan Ontario, L6A 3Z8, Attn: Registration; or by e-mail to [email protected] Please allow three to four weeks for processing of your cancellation request.

    *All JCC programs and events are subject to change or cancellation. However, in the event that the JCC must cancel its own program, refunds will be issued. The policy articulated here applies to The Schwartz Reisman Centre only, and does not apply to Centre Camp, The Schwartz Reisman Centre daycare and preschool or The Schwartz Reisman Centre Fitness and Health.

    What is required to receive the Member Discount on Programs?

    In order to receive the member discount on programs, the Schwartz/Reisman Centre requires that participants be active members at the time of registration and throughout the duration of the registered program(s).

    Please be advised that the Schwartz/Reisman Centre operates on a JCC Credit only policy and does not issue any refunds unless otherwise advised and approved by a program director.

    JCC Credit applied to your JCC account can be redeemed for any program at the JCC (not including Centre Camp and Schwartz/Reisman Centre daycare and preschool), can be used by any family member on your account, and carries no expiration date.

    When does Program Registration close?

    Registration for Schwartz/Reisman Centre programs closes one week before the start date of a course. For some classes we accept registrations until the program has reached 50% of its classes.

    We recommend registering as early as possible, as many programs have limited space, and other programs depend upon a certain enrollment number to ensure they will run. Your place in a program can only be guaranteed when accompanied by payment.

    © 2019 Schwartz/Reisman Centre

    Powered by Elite Digital