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How to Quiet the Overthinking Mind: Powerful Habits for Mindful & Balanced Living


How to Quiet the Overthinking Mind  Level 1:  

Powerful Habits for Mindful & Balanced Living

Tuesdays Oct.9 - Nov.13

Tuesdays Jan.15 - Feb.19

An essential wellness workshop for those craving a more mindful and balanced life. Discover powerful habits that will help you to restore, recharge, and renew both your overthinking mind and stressed out body. This 6-week science-based and action-oriented workshop includes a complete workbook that will help you to introduce these valuable habits into your life. Join Terri Klein, teacher, wellness coach, and “habit-change expert” as she shows you how it is possible to thrive in many areas of your life by investing in your wellness and building your emotional muscle using easy to incorporate, daily tools, habits, and practices..




How to Quiet the Overthinking Mind Level 2:

Sustainable Habits for Joyful and Successful Living

Tuesdays Nov.20 - Jan.8  -  No classes Dec.25, Jan.1

Tuesdays Mar.5 - Apr.9

An advanced wellness workshop for those looking to create a more joyful and successful life. Develop sustainable habits that will help you to maintain a quiet mind and relaxed body while taking your life from ordinary to extraordinary. This 6-week science-based and action-oriented workshop includes a complete workbook that will help you to fully integrate these valuable habits into your life. Join Terri Klein, teacher, wellness coach, and “habit-change expert” as she shows you how to thrive and flourish in all areas of your life by investing wisely in your wellness and further strengthening your emotional muscle using a wide range of daily tools, habits, and practices.


Testimonials:

"Well researched and well delivered on a very important topic (mental health) that should be part of everyone's education from an early age." 

-Richard R.(Toronto) - Director of Finance for a non-profit organization

"Terri, you have a wealth of knowledge. I like your warmth, enthusiasm, sense of humor, and energy. You are an excellent coach and put tremendous effort into your workshops."

-Joan Katz (Richmond Hill)

Program Type: Education,
Age range: 18 +
Classes Start: Tuesday, January 09, 2018
Classes End: Tuesday, April 09, 2019
Days of the week: Tuesday
Day Time # of lessons Spots Available Member Value Fee Regular Fee Code
How to Quiet the Overthinking Mind Level 1 Tuesdays Oct.9-Nov.13 7.30PM - 9.30PM 6 CA$120.00 CA$150.00 AASQOM5FA18
How to Quiet the Overthinking Mind level 2 Tuesdays Nov.20-Jan.8 7.30PM - 9.30PM 6 CA$120.00 CA$150.00 AASQOM6FA18
How to Quiet the Overthinking Mind Level 1 Tuesdays Jan.15-Feb.19 7.30PM - 9.30PM 6 CA$120.00 CA$150.00 AASQOM7WI19
How to Quiet the Overthinking Mind Level 2 Tuesdays Mar.5-Apr.9 7.30PM - 9.30PM 6 CA$120.00 CA$150.00 AASQOM8WI19


    How to Quiet the Overthinking Mind
    How to Quiet the Overthinking Mind

    In stock

    CA$150.00

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