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Drop Your Anchor - Let Go of the Emotional Struggle

A Virtual Workshop to Build Emotional Flexibility

A workshop for anyone who could use some emotional support during these challenging times. Whether it is fear and anxiety, sadness and loneliness, or even grief and despair, whatever the emotional roller-coaster, we are all “hooking” into our own pain-points. Many of us are suffering in silence. We can all be taught how to reduce the emotional struggle by practicing “unhooking” skills and acceptance techniques that are tried, true, and scientifically proven.

 

Join Terri on Tuesday, January 26, 2021, as she helps you learn a new way to relate to your thoughts and feelings, so they inform but don’t control your behavior. To live as fully as possible during these COVID times, we need new skills & trainings to navigate our way through this “new normal” that has been thrust upon us.

 

Bio: Terri Klein is a teacher, author, speaker, life coach, and creator of Mind Scholar™, her dynamic, science-based and action-oriented curriculum. Through this program she helps people, especially anxious and exhausted overthinkers to get unstuck, become more emotionally flexible, and live more fully even through adversity. (www.mindscholar.ca)

 

Zoom information will be sent to all registrants 24-hours prior to the event.

 

Questions? Please contact Andrea at [email protected]

Program Type: Education,
Age range: 18+
Classes Start: Tuesday, February 09, 2021
Classes End: Tuesday, February 09, 2021
Day Time # of lessons Spots Available Member Value Fee Regular Fee Code
Drop Your Anchor - Let Go of the Emotional Struggle 7:30 PM - 9:00 PM 1 CA$0.00 CA$0.00 AASDY21WI21


    Drop Your Anchor - Let Go of the Emotional Struggle- Virtual Program
    Drop Your Anchor - Let Go of the Emotional Struggle- Virtual Program

    In stock

    CA$0.00

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    A Virtual Workshop to Build Emotional Flexibility

    A workshop for anyone who could use some emotional support during these challenging times. Whether it is fear and anxiety, sadness and loneliness, or even grief and despair, whatever the emotional roller-coaster, we are all “hooking” into our own pain-points. Many of us are suffering in silence. We can all be taught how to reduce the emotional struggle by practicing “unhooking” skills and acceptance techniques that are tried, true, and scientifically proven.

     

    Join Terri on Tuesday, January 26, 2021, as she helps you learn a new way to relate to your thoughts and feelings, so they inform but don’t control your behavior. To live as fully as possible during these COVID times, we need new skills & trainings to navigate our way through this “new normal” that has been thrust upon us.

     

    Bio: Terri Klein is a teacher, author, speaker, life coach, and creator of Mind Scholar™, her dynamic, science-based and action-oriented curriculum. Through this program she helps people, especially anxious and exhausted overthinkers to get unstuck, become more emotionally flexible, and live more fully even through adversity. (www.mindscholar.ca)

     

    Zoom information will be sent to all registrants 24-hours prior to the event.

     

    Questions? Please contact Andrea at [email protected]

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